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How To Develop the Mindset to Train for a Superhero Body
How to Get a Superhero Body with the Right Mindset Hey! How’s it going? I had an awesome ‘Spartan’ workout today and I almost puked and fainted. I was saved by my trainer’s mercy. Hey that’s me on the...
View ArticleHow to Develop a 6 pack and Hot ass
How to Develop a 6 pack and Hot ass Hi Guys, How’s it going? How was your weekend? Mine was full on mate. We’re in the middle of renovating my kitchen and turned our garage into a mini workshop. Moving...
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Benefits of Kettlebell Training
Benefits of Kettle bell Training Hey, How’s it going? I hope you had an awesome day. Just had a kickass workout using the kettlebells and thought I might want to share with you what kettlebells and...
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